Volunteering for your health and wellbeing

health and wellbeing

Whatever your personal situation we can offer help and support to explore volunteering

Referrals Paused

We are currently unable to accept new referrals for the Health and Wellbeing Service.

Volunteering benefits your health and wellbeing. It has been proven many times. Sometimes, however, finding the right information or getting the right help to get started can feel like a challenge and that is where we can help.

If you don’t feel that confident or you cant see what skills you have to offer then we can help. If the range of choice feels bewildering or you simply don’t know where to start then we can help.

Everyone’s needs are individual whether that be because of physical disability, learning disability, a mental health issue. If you are in recovery from dependency and you are worried that may be a barrier then we can help. Concerns about past offending histories can make people feel excluded from opportunities but we can help.

Whatever your personal situation we can offer help and support to explore volunteering and see what could be right for you. Everyone has something to offer and everyone has the right to offer their talents, skills and enthusiasm. We can offer specialist support to help you.

Referrer Drop-ins

Please get in touch if you are supporting clients who are thinking about volunteering, having difficulties with their volunteering, or looking to progress their volunteering in another direction. We are happy to meet with individual staff or arrange to talk with your staff team about all things volunteering.

We are here to help

We can help you identify the skills and experience that you bring as an individual and find out what sort of volunteering could be right for you. Whether it is just a little extra support and information to get you started or whether you need more involved support we can help.

We know that volunteering has an important part to play in recovery or rehabilitation. We work with individuals, support workers, carers and volunteer managers to help people access and sustain volunteering. We know a lot about volunteering and for over 30 years we have been helping people overcome barriers to becoming successful volunteers. We can help you look at different opportunities, talk with organisations on your behalf, arrange visits and even support you when you start.

By volunteering you can:

improve your confidence;
use your skills;
feel valued for what you have to offer;
get out of the house;
make connections; and
develop a sense of belonging.

Taking the first step can be daunting so let us lend a hand.

More information

If you would like more information about our Health and Wellbeing service please contact the team at healthandwellbeing@volunteeredinburgh.org.uk or call 0131 225 0630.

Family Befriender	Connections Volunteer Mentor	Adult Supportive Transport Driver	Activity Buddy	Lothians Perinatal Befriender
Are you someone who believes in the power of listening and connection? Join us as a Family Befriender at Home Link Family Support, where your support can make a world of difference to families with young children.	Our volunteer mentors are matched with young people who have completed either our Choices or Chances programmes with a positive destination. Main activities will include meeting with your mentee regularly for up to 12 months. Developing an action plan to help them sustain their positive destination. Support your mentee in figuring out what goals they want to work on next. Offer support and advice to your mentee as they navigate the next chapter of young adulthood.	The Supportive Transport Service is a key part of what we offer. It provides transportation to individuals living with or affected by HIV and/or Hepatitis C, helping them meet medical, social care, and daily needs. This might include transport to medical appointments, community activities, or essential errands like grocery shopping. Many Service Users face barriers to traveling independently due to factors such as limited mobility, social anxiety, or financial constraints. In addition to transportation, our drivers often provide a supportive presence by listening or helping individuals reflect on information shared during appointments.	The role of the Activity Buddy is to provide practical support and reduce isolation. The people we work with can find it hard to attend appointments and leisure activities due to poor physical/mental health, limited mobility, social anxiety or literacy issues. When illness, mobility, or side-effects of medication make housework or going out difficult, we offer support to make the home environment more comfortable. Volunteers play a vital part in improving service users’ physical health, mental well-being and quality of life through supportive relationships, community connection, creating pathways for personal growth and collaborative goal setting.	Parents of babies who have received care in hospital from the neonatal team can experience perinatal mental health issues and feelings of isolation.A befriender can provide emotional support to help build positive relationships between parents and their baby and improve parents’ mental health. Accessing activities in the community, going for a walk, or talking over a cuppa are some of the ways in which a Befriender can make a real difference for parents and their babies.
https://www.volunteeredinburgh.org.uk/volunteer/find-opportunities/online-support-pre-school-children-and-families-15161/		https://www.volunteeredinburgh.org.uk/volunteer/find-opportunities/supportive-driver-volunteer-1/	https://www.volunteeredinburgh.org.uk/volunteer/find-opportunities/home-support-service-1/	https://www.volunteeredinburgh.org.uk/volunteer/find-opportunities/lothians-perinatal-befriender-16432/

Family Befriender

Connections Volunteer Mentor

Adult Supportive Transport Driver

Activity Buddy

Lothians Perinatal Befriender

Are you someone who believes in the power of listening and connection? Join us as a Family Befriender at Home Link Family Support, where your support can make a world of difference to families with young children.

Our volunteer mentors are matched with young people who have completed either our Choices or Chances programmes with a positive destination. Main activities will include meeting with your mentee regularly for up to 12 months. Developing an action plan to help them sustain their positive destination. Support your mentee in figuring out what goals they want to work on next. Offer support and advice to your mentee as they navigate the next chapter of young adulthood.

The Supportive Transport Service is a key part of what we offer. It provides transportation to individuals living with or affected by HIV and/or Hepatitis C, helping them meet medical, social care, and daily needs. This might include transport to medical appointments, community activities, or essential errands like grocery shopping. Many Service Users face barriers to traveling independently due to factors such as limited mobility, social anxiety, or financial constraints. In addition to transportation, our drivers often provide a supportive presence by listening or helping individuals reflect on information shared during appointments.

The role of the Activity Buddy is to provide practical support and reduce isolation. The people we work with can find it hard to attend appointments and leisure activities due to poor physical/mental health, limited mobility, social anxiety or literacy issues. When illness, mobility, or side-effects of medication make housework or going out difficult, we offer support to make the home environment more comfortable. Volunteers play a vital part in improving service users’ physical health, mental well-being and quality of life through supportive relationships, community connection, creating pathways for personal growth and collaborative goal setting.

Parents of babies who have received care in hospital from the neonatal team can experience perinatal mental health issues and feelings of isolation.A befriender can provide emotional support to help build positive relationships between parents and their baby and improve parents’ mental health. Accessing activities in the community, going for a walk, or talking over a cuppa are some of the ways in which a Befriender can make a real difference for parents and their babies.

https://www.volunteeredinburgh.org.uk/volunteer/find-opportunities/online-support-pre-school-children-and-families-15161/

https://www.volunteeredinburgh.org.uk/volunteer/find-opportunities/supportive-driver-volunteer-1/

https://www.volunteeredinburgh.org.uk/volunteer/find-opportunities/home-support-service-1/

https://www.volunteeredinburgh.org.uk/volunteer/find-opportunities/lothians-perinatal-befriender-16432/

Entries
Link to Single Entry	Name	Summary
	Mojtaba (Moji) SedaghatKerdar	Web designer and SEO specialist in Musselburgh. Website builds, updates, local search and social media. WordPress, Wix, Squarespace and other platforms.
	Lauren Gilmour	Jill of all trades former journalist with experience across PR, communications, marketing, social media, photography and volunteer recruitment.
	Alastair Dunn	Able to help with outdoor or indoor tidying and clearance on an occasional basis (as not always in Edinburgh).
	Stewart Dee	Experienced Civil Service Manager looking to use my management and governance experience as a Board Trustee.
	Declan Chambers	IT professional offering tech, data and Infrastructure support, plus teaching and creative skills. Available Mon-Sun, 10am-8pm.
	Sam Clark	Experienced administrative professional offering organisational, data and records management support to charities needing reliable, detail focused help.
	Alastair Logan	Self taught Python and AI developer offering NLP, data, cloud and automation skills to help charities solve problems and work more efficiently.
	Stephanie Alcazar	Available Tuesdays–Wednesdays to support with social media management and training, as well as deliver illustration workshops.
	Jake Whittet	Edinburgh Microsoft 365 security specialist offering free cyber security assessments. Plain English reports, no jargon.
	Samantha Towers	Hello, I'm an experienced joiner, plasterer and painter.
	Thomas Quiroga	Helping charities use AI and low-cost technology to automate admin, improve processes, save time and focus more on supporting their communities.
	Scott Croucher	I’m an experienced chef with over 4 years experience.
	Joshua Stokes	Experienced professional in Data Protection, Records Management and all things considered Information Governance.
	Douglas McEachan	Well-travelled retiree can offer friendly and informal scenic travel slide shows.
	Sophie Jones	Karate coach with 10 years of experience and looking to inspire other people to become karateka (karate kids).
	Declan Gates	French Tutoring
	Valerii Kostikov	Experienced gynaecologist-oncologist (18+ years). Kind, reliable, compassionate and patient-focused. Keen to support people and gain UK healthcare experience.
	Sarah Cleary	Do you have a regular need for someone to sort jigsaw puzzles, bits and bobs (for example sewing beads) that need tidied or organised and sorted by size?
	Dr Donald Glass	Retired University Lecturer offering volunteering time to support visitor experiences at one of Edinburgh's museums.
	ABDUALSME	Experienced barber- qualified for three years.
	BILL KEIL	anything considered
	IAN JACKSON	Team of 10 people available for one day volunteering opportunity. Flexible on what this would entail.
	Izunna Agupusi	I am an Embedded AI Engineer with Raygonal Ltd, Edinburgh, holding an MSc in Artificial Intelligence. I specialise in embedded systems, early career in IT
	Laura McGlennon	As a qualified Yoga & MeditationTeacher I can offer classes teaching children, teenagers and adults. Available Monday to Friday mornings and afternoon
	Rapinder	Pianist, classically trained to above average level.
	Aoife	Passionate volunteer supporting community projects through event help, outreach, and content creation to promote inclusion and positive change.
	Nicole Carter	Qualified Nutrition Adviser who specialises in Eating Well For Good Mental Health free sessions.
	Reuben Nishan Christmas	An engineering degree holder offering to help with STEM tutoring. Also, looking to help out in any capacity related to food/cooking/baking.
	ola amroush	I recently graduated with a degree in Business Management from Edinburgh Napier University. I’ve found it challenging to secure a role in my field
	Brandon Williams	With 35+ years of operational expertise and a passion for helping others, I offer reliable, organised support to make a tangible, positive impact.
Link to Single Entry	Name	Summary

Link to Single Entry

Name

Summary

Mojtaba (Moji) SedaghatKerdar

Web designer and SEO specialist in Musselburgh. Website builds, updates, local search and social media. WordPress, Wix, Squarespace and other platforms.

Lauren Gilmour

Jill of all trades former journalist with experience across PR, communications, marketing, social media, photography and volunteer recruitment.

Alastair Dunn

Able to help with outdoor or indoor tidying and clearance on an occasional basis (as not always in Edinburgh).

Stewart Dee

Experienced Civil Service Manager looking to use my management and governance experience as a Board Trustee.

Declan Chambers

IT professional offering tech, data and Infrastructure support, plus teaching and creative skills. Available Mon-Sun, 10am-8pm.

Sam Clark

Experienced administrative professional offering organisational, data and records management support to charities needing reliable, detail focused help.

Alastair Logan

Self taught Python and AI developer offering NLP, data, cloud and automation skills to help charities solve problems and work more efficiently.

Stephanie Alcazar

Available Tuesdays–Wednesdays to support with social media management and training, as well as deliver illustration workshops.

Jake Whittet

Edinburgh Microsoft 365 security specialist offering free cyber security assessments. Plain English reports, no jargon.

Samantha Towers

Hello, I'm an experienced joiner, plasterer and painter.

Thomas Quiroga

Helping charities use AI and low-cost technology to automate admin, improve processes, save time and focus more on supporting their communities.

Scott Croucher

I’m an experienced chef with over 4 years experience.

Joshua Stokes

Experienced professional in Data Protection, Records Management and all things considered Information Governance.

Douglas McEachan

Well-travelled retiree can offer friendly and informal scenic travel slide shows.

Sophie Jones

Karate coach with 10 years of experience and looking to inspire other people to become karateka (karate kids).

Declan Gates

French Tutoring

Valerii Kostikov

Experienced gynaecologist-oncologist (18+ years). Kind, reliable, compassionate and patient-focused. Keen to support people and gain UK healthcare experience.

Sarah Cleary

Do you have a regular need for someone to sort jigsaw puzzles, bits and bobs (for example sewing beads) that need tidied or organised and sorted by size?

Dr Donald Glass

Retired University Lecturer offering volunteering time to support visitor experiences at one of Edinburgh's museums.

ABDUALSME

Experienced barber- qualified for three years.

BILL KEIL

anything considered

IAN JACKSON

Team of 10 people available for one day volunteering opportunity. Flexible on what this would entail.

Izunna Agupusi

I am an Embedded AI Engineer with Raygonal Ltd, Edinburgh, holding an MSc in Artificial Intelligence. I specialise in embedded systems, early career in IT

Laura McGlennon

As a qualified Yoga & MeditationTeacher I can offer classes teaching children, teenagers and adults.
Available Monday to Friday mornings and afternoon

Rapinder

Pianist, classically trained to above average level.

Aoife

Passionate volunteer supporting community projects through event help, outreach, and content creation to promote inclusion and positive change.

Nicole Carter

Qualified Nutrition Adviser who specialises in Eating Well For Good Mental Health free sessions.

Reuben Nishan Christmas

An engineering degree holder offering to help with STEM tutoring.
Also, looking to help out in any capacity related to food/cooking/baking.

ola amroush

I recently graduated with a degree in Business Management from Edinburgh Napier University. I’ve found it challenging to secure a role in my field

Brandon Williams

With 35+ years of operational expertise and a passion for helping others, I offer reliable, organised support to make a tangible, positive impact.

Link to Single Entry

Name

Summary

Mon	Tue	Wed	Thu	Fri
9.30 to 13.00	9.30 to 13.00	9.30 to 13.00	9.30 to 13.00	9.30 to 13.00
closed 13.00 to 14.00
14.00 to 17.00	14.00 to 17.00	14.00 to 17.00	14.00 to 17.00	14.00 to 16.00

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health and wellbeing

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health and wellbeing

Data protection

We’ll only use this information to contact you about the training or event you’re booking. For more information about how we use your data please see our privacy notice.

Language Barriers?

We’ll only contact you about volunteering and we won’t pass your information to any third parties without your consent. You can read more about how we look after your information here.

If you have any questions about this widget dashboard, please contact us by email here. © 2026 Volunteer Edinburgh, all rights reserved. Volunteer Edinburgh is a Company Limited by Guarantee. Registered in Scotland No. SC202631. Registered Scottish Charity No. SC029681.

health and wellbeing

Referrals Paused

Referrer Drop-ins

We are here to help

More information

Data protection: We'll only send you newsletters you sign up for and won't pass your details onto any third parties. If you would like to find out more about how we keep your information safe please refer to our privacy notice.

Language Barriers?

We’ll only contact you about volunteering and we won’t pass your information to any third parties without your consent. You can read more about how we look after your information here.

If you have any questions about this widget dashboard, please contact us by email here. © 2026 Volunteer Edinburgh, all rights reserved. Volunteer Edinburgh is a Company Limited by Guarantee. Registered in Scotland No. SC202631. Registered Scottish Charity No. SC029681.

Data protection: We'll only send you newsletters you sign up for and won't pass your details onto any third parties.
If you would like to find out more about how we keep your information safe please refer to our privacy notice.