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health and wellbeing

Whatever your personal situation we can offer help and support to explore volunteering

Volunteering benefits your health and wellbeing.  It has been proven many times.  Sometimes, however, finding the right information or getting the right help to get started can feel like a challenge and that is where we can help.

If you don’t feel that confident or you cant see what skills you have to offer then we can help.  If the range of choice feels bewildering or you simply don’t know where to start then we can help.

Everyone’s needs are individual whether that be because of physical disability, learning disability, a mental health issue.  If you are in recovery from dependency and you are worried that may be a barrier then we can help.  Concerns about past offending histories can make people feel excluded from opportunities but we can help.

Whatever your personal situation we can offer help and support to explore volunteering and see what could be right for you.  Everyone has something to offer and everyone has the right to offer their talents, skills and enthusiasm.  We can offer specialist support to help you.

We are here to help

We can help you identify the skills and experience that you bring as an individual and find out what sort of volunteering could be right for you.  Whether it is just a little extra support and information to get you started or whether you need more involved support we can help.

We know that volunteering has an important part to play in recovery or rehabilitation.   We work with individuals, support workers, carers and volunteer managers to help people access and sustain volunteering.   We know a lot about volunteering and for over 30 years we have been helping people overcome barriers to becoming successful volunteers.   We can help you look at different opportunities, talk with organisations on your behalf, arrange visits and even support you when you start.

By volunteering you can:

  • improve your confidence;
  • use your skills;
  • feel valued for what you have to offer;
  • get out of the house;
  • make connections; and
  • develop a sense of belonging.

Taking the first step can be daunting so let us lend a hand.

Information sessions

Are you thinking about volunteering for yourself or someone you support or care for and are concerned that health, disability or past offences may be a barrier?  Are you finding that you or your client needs more support in their current volunteering than is available?

If the answer to either of these questions is yes, the first step is to attend one of our Information Sessions.  There is no appointment needed and specialist advisers are on hand to help.  If you want to you can bring a support worker or friend along with you. At these sessions you will be able to meet a member of the Health and Wellbeing team and find out about how we might be able to support you.

You will find details of when and where these sessions are being held opposite (or below on a mobile device). If you cannot attend these sessions or would like more information before you come, please contact the team on 0131 225 0630 or email