Our volunteers bring people together for shared learning experiences, based on positive psychology, that boost the wellbeing of everyone involved. The amazing 6-week Happiness Habits Course is designed to be run by pairs of volunteers. It features expert videos, science-backed exercises and the chance to form meaningful connections. Our course has been specially designed to gather the insights of the world’s leading experts on six fundamental aspects of a happy and meaningful life Gratitude, Selfcare, Relationships, Resilience, Kindness and Meaning. It is a very impactful (many say life-changing) experience. Alternatively, you can get involved by supporting a monthly group, bringing like-minded people together to learn evidence -based tools for creating a happier and more meaningful life. Explore the monthly themes and encourage people to set personal actions towards happiness, that support both themselves and others. Do something that matters: spreading happiness and witnessing people transform for the better is a huge source of meaning. Grow your skills: inspiring others, learning together and reinforcing your own happiness skills all contribute to personal growth.
About Action For Happiness
We are a movement of people taking action to create a happier and kinder world, together. We do this by helping people get together regularly to learn evidence-based skills underpinned by Positive Psychology, feel a sense of belonging and commit to personal action to create more happiness.
Experience Required
Action for Happiness welcomes a wide range of applicants. You don’t have to be an expert or be happy all the time. If you are a warm and enthusiastic person that is more than enough to get started. We offer training and support to ensure you are the right fit and feel prepared and ready to begin volunteering.
Training Details
We have an online training all volunteers are required to complete. Please find the link below: https://actionforhappiness.org/volunteer-training?utm=AD-VE Once you have completed the training and been approved you will be supported with further information and a review call with one of our friendly team to ensure you are fully ready and feel supported to start your volunteering journey with us.
Flexibility & Commitment
Short Term Volunteering (3 months or less);Home-Based Volunteering;School Holidays;Term Time;Flexible;Summer Holidays
Course: 2 hours per week for 6 weeks. Groups: 2 hours per month, ongoing basis.
Location/Travel Details
Courses and Groups take place online, on Zoom, but can be accessed by local community throughout Edinburgh and even further afield.
Expenses
No expenses
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